Body by Belle / The Blueprint / 1:1 Coaching
The Blueprint is 1:1 coaching with Belle. Personalised training, nutrition, education and real accountability, all held by Belle herself.
You're a full time baddie. You're in the gym, you're putting in the work, and something is just not clicking. You know you're meant for bigger things, you're just stuck on what to actually do next. we've all been there
You've been consistent for months and the results still haven't caught up to the effort.
Your training is built around your body, your goals and where you're actually at. Every block moves you toward your goal with purpose.
You walk into the weights room quietly hoping nobody notices you're winging it.
You'll know what you're doing, why it's in your plan and where it's taking you. Confidence in the gym comes from knowing, and that's the part most programs skip.
Your week never goes to plan. Work runs late, life happens, and the program falls apart by Thursday.
Your plan flexes with you. Three sessions instead of four, a trip away, a big work week. It gets adjusted, not abandoned.
You're carrying the whole thing yourself. Researching, second guessing, rebuilding the plan every few weeks.
Belle builds the plan. You show up, do the work, and put that mental load down for good.
You get a program built for you, and a coach who keeps adjusting it. The Blueprint exists to help women build strong, sculpted bodies and keep them, with evidence based training, structure that fits your life, and someone in your corner all week.
Your body, your gym, your schedule. When your week changes the plan changes with it, so you never start again from scratch on Monday.
Form checks, questions, the messy stuff. You get a real answer from the person who wrote your program, not a copy paste reply.
The bit that changes everything. Weekly briefings that teach you how your body works, so you leave here able to run this yourself.
Five parts, built to work together. Nothing random, nothing recycled.
Your whole plan in one place, built specifically for your goals, body and experience level. Every session is intentional, so you're never guessing what to do or why you're doing it.
Nutrition built to support muscle growth, performance and real life consistency. No extremes, no guesswork, no unnecessary restriction.
Accountability best friend. Progress gets tracked and reviewed by Belle, so nothing gets guessed at later.
The exclusive Body by Belle community. A safe space for the team building strength and confidence together.
Everything Belle knows, handed over in layers. This is the part that means you don't need coaching forever.
Self care and mindset. The part that keeps you going on the weeks motivation doesn't turn up.
Everything training. Why your program looks the way it does and how strength is actually built.
Female specifics. Hormones, your cycle and menopause, and how to train with your body instead of against it.
Everything nutrition. Food that fits your life instead of running it.
Coaching women is the whole job here, not a side hustle. You get the programming, the flexibility and the answers from one person who knows your history.
Everything in The Blueprint is evidence based. Nothing gets programmed or promised because it trended last week.
Tell Belle where you're at, what you've tried and what you want. She'll come back to you personally and tell you honestly whether The Blueprint is the right fit.
Apply for The Blueprint 15 seconds. No call required to apply.